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In the third week of our series on Brene Brown's "The Gifts of Imperfection" we examine the guidepost of "Cultivating Self-Compassion". As we let go of perfectionism, we practice treating ourselves with compassion and kindness.
We consider several questions:
In the second week of our series on Brene Brown's "The Gifts of Imperfection", we examine the guidepost of "Cultivating Authenticity and Letting Go of What People Think".
What beliefs and habits do we need to release, to allow ourselves to be seen and heard for who we are?
Gratitude and joy are indicators of a wholehearted life.
What if you could meet life on life's terms, embracing the pleasant and accepting the unpleasant with equanimity and a powerful capacity to respond rather than react?
Every day, millions of people across the world find comfort in the words of The Lord's Prayer. In this metaphysical interpretation of The Lord's Prayer, we explore the spiritual principles and practical wisdom in the message of this beloved prayer.
A sing-along festival of Beatles songs and a joyful review of the song themes. We review the process of change with "Revolution", "Across the Universe" and "Imagine".
How do we manage ourselves in our relationships? Are we open and accepting or closed and conditional?
What do you long for? Are you ready to arise to a new freedom? In this talk we examine loneliness and our needs for connection, self-expression and autonomy, using the lyrics in songs by the Beatles.
All are worthy at Unity of New Westminster.
The wisdom of the music of the Beatles. Week 2 of 4. "Take a Sad Song and Make it Better"..